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var data = {
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datasets: [{
label: "販売価格",
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backgroundColor: '#0197f4',
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time: {
unit: 'month'
}
},
y: {
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ticks: {
callback: function(value, index, values) {
return '¥' + value.toLocaleString('ja-JP');
}
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}
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plugins: {
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display: false
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tooltip: {
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label += ': ';
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label += '¥' + value.toLocaleString('ja-JP');
return label;
}
}
}
}
};
var myLineChart = new Chart(ctx, {
type: 'line',
data: data,
options: options
});
クローブパウダー
クローブ
なかなか日本では馴染のないクローブというスパイス。
なんとつぼみを乾燥させたものだそうで、独特の強い香りがあります。
筆者は毎朝のエスプレッソにクローブパウダーをたくさんいれる習慣があります。
Google Geminiによるクローブパウダーの見解
クローブパウダーは、フトモモ科の常緑樹であるチョウジノキの花のつぼみを乾燥させて粉末にしたものです。独特の香りと風味を持ち、料理や健康効果などに広く利用されています。
クローブパウダーの主な健康効果
抗酸化作用: クローブパウダーには、非常に強力な抗酸化作用を持つオイゲノールという成分が豊富に含まれています。活性酸素によるダメージから体を守り、様々な疾患の予防に役立ちます。
抗菌・抗ウイルス作用: オイゲノールには、抗菌・抗ウイルス作用があり、感染症の予防に役立ちます。
消化促進作用: クローブパウダーは、消化液の分泌を促し、消化不良を改善する効果があります。
鎮痛作用: クローブパウダーには、鎮痛作用があり、歯痛や関節痛などの痛みを和らげる効果があります。
血糖値の安定作用: クローブパウダーは、血糖値の上昇を抑える効果があり、糖尿病の予防に役立つ可能性があります。
その他
クローブパウダーは、料理の風味付けだけでなく、アロマテラピーや漢方にも利用されています。
注意点
クローブパウダーは、摂取量を守ることが大切です。過剰摂取は、吐き気や嘔吐などの症状を引き起こすことがあります。
妊娠中の方や授乳中の方、また、特定の疾患をお持ちの方は、クローブパウダーを摂取する前に医師に相談してください。
クローブパウダーの利用方法
料理: カレーやシチューなどの煮込み料理、焼き菓子、飲料などに加えて風味付けとして利用できます。
アロマテラピー: エッセンシャルオイルをディフューザーで拡散したり、キャリアオイルで希釈してマッサージオイルとして利用できます。
漢方: 伝統医学では、消化不良や歯痛の緩和などに利用されています。
まとめ
クローブパウダーは、様々な健康効果が期待できるスパイスです。料理やアロマテラピー、伝統医学など、様々な方法で利用できます。摂取量を守り、健康的な生活に役立ててください。